Bodrum Boiled Red Kidney Beans 800g

Rich, Meaty & Ready-to-Serve – Premium Pre-Cooked Red Kidney Beans

Bodrum Boiled Red Kidney Beans (800g) are a convenient, time-saving essential for any modern kitchen. These premium beans are carefully selected for their plump size and deep ruby-red colour, then expertly boiled to achieve a perfectly tender, creamy texture while maintaining their firm skin. Packed in a simple, natural brine to preserve their earthy flavour, they are ready to be tossed straight into your favourite recipes—no soaking or hours of boiling required.

Why Choose Bodrum Boiled Red Kidney Beans?

• Instant Gourmet Base: Fully cooked and ready to use, saving you hours of preparation and soaking time.
• Rich in Plant-Based Protein: An excellent, hearty meat substitute for vegans and vegetarians.
• Superior Texture: Expertly boiled to ensure a "meaty" bite that holds its shape in hot stews and cold salads alike.
• High in Fibre: A nutritious choice that supports a healthy digestive system and keeps you fuller for longer.
• Natural & Pure: Preserved in a clean brine with no artificial colours, ensuring the authentic taste of the beans shines through.

Serving Suggestions

These Red Kidney Beans are incredibly versatile. For a classic Mediterranean touch, drain and rinse them before tossing into a **Three-Bean Salad** with parsley, onions, and a zesty lemon-olive oil dressing. They are the essential heart of a smoky **Chili con Carne** or a nutritious vegetable stew. For a quick lunch, mix them into a quinoa bowl or mash them with spices to create a delicious, high-protein plant-based dip or burger patty.

Nutritional Information

Typical Values	Per 100g (Drained)
Energy	452 kJ / 108 kcal
Fat	0.6g
of which saturates	0.1g
Carbohydrates	14.5g
of which sugars	1.2g
Fibre	6.5g
Protein	7.5g
Salt	0.8g

Storage Instructions

• Store in a cool, dry place.
• Once opened, transfer any unused beans to a non-metallic airtight container, keep refrigerated, and consume within 2 days.
• Rinse with cold water before use for the best flavour and texture.

Package Size

800g (Net weight) / Approx. 480g (Drained weight)