Bodrum Boiled Black Eye Beans 540g

Tender, Nutritious, and Ready-to-Use – The Ultimate Kitchen Time-Saver

Bodrum Boiled Black Eye Beans (540g) offer the perfect solution for healthy eating on a busy schedule. These premium beans are carefully selected, soaked, and boiled to a perfect tender consistency, then preserved in a simple brine to lock in their natural earthy flavour. High in protein and fibre, they are ready to be tossed straight into your favourite recipes without the need for overnight soaking or hours of stovetop cooking.

Why Choose Bodrum Boiled Black Eye Beans?

• Instant Convenience: Fully cooked and ready to eat—just rinse and add to your dishes for a quick nutritional boost.
• Rich in Plant Protein: An excellent vegan and vegetarian source of protein and essential minerals like iron and potassium.
• Perfect Texture: Expertly boiled to ensure each bean is tender yet holds its shape, making them ideal for salads.
• Natural & Clean: Preserved in water and salt with no artificial colours or unnecessary additives.
• Glass Jar Quality: Packaged in a recyclable glass jar to maintain freshness and allow you to see the premium quality of the beans.

Serving Suggestions

Create a classic Mediterranean Black Eye Bean Salad by mixing them with chopped parsley, spring onions, red peppers, lemon juice, and plenty of Bodrum Extra Virgin Olive Oil. They are also a fantastic addition to hearty vegetable stews, spicy chilis, or rice pilafs. For a quick snack, blend them with garlic and tahini for a unique twist on traditional hummus, or simply enjoy them as a cold garnish for grilled meats.

Nutritional Information

Typical Values	Per 100g (Drained)
Energy	435 kJ / 104 kcal
Fat	0.7g
of which saturates	0.1g
Carbohydrates	14.5g
of which sugars	1.2g
Fibre	5.8g
Protein	7.5g
Salt	0.8g

Allergen Advice

Naturally gluten-free. Packaged in a facility that may handle other grains and legumes.

Storage Instructions

• Store in a cool, dry place away from direct sunlight.
• Once opened, keep refrigerated in its brine and consume within 2-3 days.

Package Size

540g (Net weight) / approx. 320g (Drained weight)